ask, i'll answer
I'm Stuck!
Tell me what's going on.You don't need to have read the book. If you're stuck on something and don't know who else to ask, I'm here.One thing, whatever it is. It doesn't have to be organized or make sense. Just tell me what's actually happening. I'll listen and do my best to offer some suggestions.This is for practical stuff, tasks, work, money, getting stuck, the kind of thing I write about.When it's useful, I'll point you to something specific from Ghost Habits that fits what you're dealing with.I'm not a therapist, so if what you're dealing with goes beyond that, please reach out to someone qualified instead. There's a Resource Page with mental health support by country here on Ghost Habits if that helps.This is private. I don't keep your email after I reply, and I don't add you to anything. If you want the newsletter, that's separate, you can sign up here: Join the ListI get overwhelmed too, so I read these once a week and reply personally.I keep it to a one-time reply so I can actually get to everyone, but if you hit another wall later, you're always welcome to write a new note here.
Disclaimer
This page and any response you receive are not therapy, medical advice, or professional mental health treatment. Nothing shared here should be treated as a substitute for care from a licensed professional. If you are in crisis, please contact a qualified provider immediately. Resources by country are available here.